Categories
Cycling Training Plans

Do you need to ride slow to ride fast?

I often get asked how to get faster or how to climb better, but those are hard questions to answer, because they’re so broad that you can’t really address the question briefly. It’s like asking how to get healthier. Well, there are a hundred different things you could do that would all potentially help. There’s […]

Categories
Cycling Training Plans

Confident?

As an athlete, you need to have a certain level of confidence in order to compete and to perform well. You need a enough confidence to be willing to commit to your effort, to be able to think you can achieve your goal and to make a committed effort to do so. On the other […]