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Cycling Time-crunched Cyclist Training Plans

How do I train when I can’t train? Part 2

Just recently I posted about some of my post-accident thoughts regarding my efforts to train, even tough I really couldn’t in any normal sense of the word. On a similar topic, I wanted to address some basic ideas I had about a more normal, real-world problem: How do I train when I can’t train… because […]

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Cycling Dieting Nutrition Racing

How do I train when I can’t train? Part 1

As a lot of people know, at the end of this 2013 racing season I had the misfortune of crashing out of the Tour of Utah with some relatively serious injuries. Basically, I got knocked out when I went down, I fractured two vertebrae at the base of my neck (cracking one and breaking a […]

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Cycling Hot Weather Nutrition

How can I deal with exercise in the heat?

Right now it’s the height of the warmest time of the year for us living in the Northern Hemisphere, and a lot of us are having to find ways of training and competing successfully in temperatures that range far higher than what we get most of the rest of the year. For those of us […]