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Blog Cycling Fitness Testing Racing

How to CRUSH the Diablo Challenge!

Every year for a while now, the Diablo Challenge has been held at the end of the racing season, usually the first weekend of October. It’s a mass start unofficial race up Mt. Diablo starting at the Athenian School at the bottom of South Gate Road and goes all the way to the summit of […]

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Blog Cycling Racing Rest and Recovery

The Great Cascade Classic Stage Race

The Cascade Classic has long been one of my favorite stage races. Ever since I got into stage races, I loved the format, the strategy, and the difficulty of having to perform well for several days in a row. I’ve always had a lot of fun trying to survive and end up near the front […]

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Blog Cycling Mental Racing Random musings

How to win a bike race!

Over the years, my thoughts and perspective on racing has evolved significantly. The ways in which I frame the task of racing to win or get results has changed as I have raced more and more and tried to learn a lot from those experiences. Very briefly, I’ll summarize by giving a few basic guidelines […]