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How to CRUSH the Diablo Challenge!

Every year for a while now, the Diablo Challenge has been held at the end of the racing season, usually the first weekend of October. It’s a mass start unofficial race up Mt. Diablo starting at the Athenian School at the bottom of South Gate Road and goes all the way to the summit of […]

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Cycling Fitness Testing Racing Training Plans

Should I do some fitness testing?

Fitness testing can be a very useful tool. If you’re looking to have a standardized way to check up on your fitness from time to time, if you’re looking to set benchmarks before engaging in a new training program or a new season, or if you’re just curious to test yourself and get a number […]